How Much Exercise Does My Dog Really Need?
In this guide
An under-exercised dog is often a frustrated one: chewing furniture, barking, pulling on the lead, and struggling to settle. An over-exercised young dog, on the other hand, can end up with joint problems or be unable to switch off.
The right amount depends on breed, age, and health — and it is not just about miles walked.
Rough guidelines by type
- High-energy working breeds (Border Collies, Huskies, many retrievers): often 1.5–2+ hours of varied activity
- Medium-energy breeds (Beagles, Poodles): around 1 hour
- Low-energy and flat-faced breeds (Shih Tzus, French Bulldogs): shorter, gentler walks, and never in heat
- Senior dogs: shorter, more frequent outings adjusted to their comfort
Puppies need less than you think
Young puppies need short, gentle play and exploration rather than long runs. Growing joints are vulnerable. Your vet can advise when it is safe to begin longer walks or running, particularly for large breeds.
Mental exercise counts
Sniffing, puzzle feeders, training games, and scent work tire a dog out in a way that running alone does not. A 20-minute sniffy walk can be more satisfying than 40 minutes of marching.
Signs your dog needs more (or less)
Restlessness, destructive chewing, and attention-seeking can signal too little activity. Limping, stiffness, extreme tiredness, or reluctance to walk may mean too much — or a health issue worth checking with your vet.
This is general pet-care information, not veterinary advice. Every animal is different — if you are worried about your pet's health or behaviour, contact your veterinarian. In an emergency or a suspected poisoning, call your vet or an animal poison-control line immediately.